Child & Teen Counselling

As parents, it can be difficult to know how best to support our children emotionally. Sometimes we sense that something is wrong, but our child may not have the words to explain what they need or how they feel.

For children, play is a natural way of communicating and exploring their inner world. Through play, creativity and conversation, they can express emotions, work through challenges and develop healthier ways of coping.

Play therapy provides a supportive, age-appropriate space where children can feel heard, understood and supported.

Children often communicate through play and creativity before they can explain their experiences in words.

My postgraduate training in Therapeutic Play Skills allows me to incorporate developmentally appropriate play and creative approaches alongside counselling.

Sessions are tailored to your child's age, personality and individual needs.

Teenagers often need somewhere they can speak openly without feeling judged or pressured.

Counselling can provide a confidential and supportive space to explore emotions, relationships, anxiety, identity, school pressures and other challenges.

Teenage counselling is available face-to-face in Karaka and online throughout New Zealand.

Parents and caregivers are an important part of supporting a young person's wellbeing.

Where appropriate, I work collaboratively with parents while also respecting the young person's privacy and therapeutic relationship.

We can discuss what level of parental involvement is most appropriate depending on your child's age, needs and circumstances.

You don't need to have all the answers before seeking support. We can start by talking about what you've noticed and what your child or teenager may need.