Support for trauma, PTSD, anxiety, ADHD and emotional overwhelm.
Support for trauma, PTSD, anxiety, ADHD and emotional overwhelm.
You may be feeling overwhelmed, anxious, stuck in the past, or simply finding that the ways you have coped before are no longer working. Counselling provides a safe and supportive space to understand what is happening and begin finding a way forward.
My approach is warm, practical and tailored to you, drawing on over 20 years of counselling experience and evidence-based approaches including EMDR.
In-person in Karaka, South Auckland | Online across New Zealand
You may be feeling overwhelmed, anxious, or stuck in the past, and discovering that the coping mechanisms you once relied on are no longer effective. You might be grappling with the effects of trauma, ADHD, difficult relationships, grief, or emotions that are becoming increasingly hard to manage. Seeking support from a qualified counsellor in Auckland can be incredibly beneficial during such times.
Counselling provides a safe and supportive space to explore what you’re experiencing and begin finding a way forward. My warm and practical approach is tailored to meet your unique needs, leveraging over 20 years of counselling experience and evidence-based methods, including EMDR therapy Auckland.
I offer counselling services for adults, teenagers, and children, with face-to-face sessions available in Karaka, South Auckland. Additionally, I provide online EMDR therapy across New Zealand, ensuring access to effective trauma counselling Auckland wherever you are.
Supporting young people to understand their emotions, build confidence and feel more secure.
Children and teenagers don't always have the words to explain how they feel. I provide a warm, age-appropriate space to help them understand their emotions and develop healthier ways of coping.
I offer in-person sessions in Karaka and online counselling for teenagers throughout New Zealand.
Testimonials
