MeTime
How will this all work?
Who can benefit and how?
Who can benefit and how?
- We all need time to make sense of our emotions.
- MeTime is a safe place for children to share their feelings and emotions.
- MeTime is fun-filled online sessions conducted by a professional. They will engage in fun activities guiding them through challenging emotions.
- Children attend art, drama and piano - why not a playdate with a purpose!
- Girls sometimes need time to work through all those BIG emotions.
- How about signing your daughter up for an adventures journey exploring these emotions in a safe space?
Discovery session
Who can benefit and how?
Initially, we will have an online discovery session and it will take about 20 minutes. It will be a session to introduce and share the exciting things we are going to do!
One-to-one sessions
- Your child will have one-to-one fun MeTime sessions on a weekly basis.
- Each session lasts 40 minutes.
- In the comfort of your own home - no travelling. Children are already used to online school via Zoom.
How does it work?
- Safe space
- One-to-one sessions
- Online
- Professional Therapist
- 40-minute session
- Fun activities
MeTime Box - What is in the MeTime Box?
- MeTime sends out a new box each month, alongside supporting activities like a book, craft projects with supplies. These activities will be used in the one-to-one sessions.
- By using these activities and books your child will have the opportunity to explore BIG emotions in a safe space and together with a profession look at possible ways of handling difficult challenges and situations.
What can MeTime help with?
- Moods
- Panic Attacks
- Healthy eating
- Exercise
- Happy brains
- Anxiety
- Self-confidence
- Anger
- Feeling Sad
- School
- Friends
- Teachers
- Parents
- Siblings
- Low self-esteem
- Moving schools
About METIME
About METIME
METIME was developed by Sulette Snyman from many years of experience working therapeutically with children and teenagers. The programme combines psychoeducation, emotional regulation strategies, creative activities and practical tools in an engaging, age-appropriate format.
