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Sulette Snyman - Counselling | Talking Therapy | EMDR
Accredited Member NCPS, NZAC and EMDR Association
Mandy - is in the middle of a divorce. What does life after divorce look like? The complexity of her situation might mean it could take longer for her to recover, however she is turning her fears into challenges and conquering her "Kilimanjaro" one step at a time.
Anxiety | Depression | Feeling sad | Overwhelmed | Panic
Raymond - has been in a foreign country for two years and, he is feeling overwhelmed by the loneliness COVID brought over him. He has had a few sessions and can now see how making small changes can help him focus on the future in his native country.
Social Anxiety | Feeling sad | Overwhelm | Panic | ADD
Jane - is working in a very toxic environment with a Narcissistic boss, challenging her self-confidence. After only a few sessions she realised that the only way she can preserve her mental health is to either look for a new job or sanction this relationship.
Anxiety | Depression | Feeling sad | Overwhelmed | Anger
Arthur - is a CEO of a very competitive company, and has lost his drive to take this company to the next level. After his Dad died, he was confronted by the meaning of life. Twelve sessions and he has found his purpose in life.
Anxiety | Depression | Feeling sad | Overwhelmed | Anger
Emily - was raped when she was 18 years old. It was a traumatic event and because of the incident, she has developed PTSD. With EMDR we have done six sessions and she is making great leaps towards recovery.
PTSD| Depression | Overwhelmed | Panic | Anxiety
Sulette snyman
My own journey has shaped the compassion and openness I bring to working with others, as well as the big emotions we all face at different stages of life. Each phase brings its own challenges. Early on, we may seek support with relationships and choosing a partner. Later, we may need help navigating career pressures, fertility, parenting, ADHD, loss, anxiety, depression, or feeling overwhelmed by unexpected life events such as COVID.
Facing these challenges can be difficult, and feeling overwhelmed is a completely normal response. We all cope in different ways, and often it helps to talk things through in a safe, supportive space that quiets the mind and reduces overthinking. I am deeply passionate about mental health and supporting people through change.
I have worked as a counsellor in private practice for over 20 years. Since 2017, I have also been part of an executive team within a private medical practice, working collaboratively alongside a General Practitioner and Psychiatrist. I am an Accredited Member of the NCPS, NZAC and EMDR Accredited.
what can i help you with?
- Abuse
- ADHD
- Anxiety
- Anger management
- Bereavement
- Couple therapy
- Depression
- Eating disorders
- Fertility/Infertility
- Obsessive-compulsive disorder
- Panic disorder
- Phobias
- Post-traumatic stress disorder
- Stress
- Trauma
- LGBTQ+
