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Anxiety, depression, depression, feeling sad, overwhelmed, social anxiety, panic attacks, LGBTQ+

Sulette Snyman - Counselling | Talking Therapy | EMDR

Accredited Member ACC and NCPS, MBACP and EMDR Association 

Book free discovery session.

it is ok not to be okay!

it is ok not to be okay!

it is ok not to be okay!

it is ok not to be okay!

it is ok not to be okay!

it is ok not to be okay!

"She is good." Mandy (Betterhelp client)

Counselling | Talking Therapy | EMDR

Talking Therapy | Counselling

Thinking about therapy? Could counselling change your life? If you're not sure whether therapy could help, or what type of therapy you need,  you can find the information you need in a short discovery session.    Being compassionate with yourself and caring for yourself is not a selfish choice, it is a brave one.  You cannot be the person you want to be and help others when you are filled with anxiety, fear and stress.

How long does it take to recover?

EMDR - Will it work for me?

EMDR (eye movement desensitisation and reprocessing) is a special therapeutic technique that can be a very powerful treatment for people who have experienced trauma or are struggling with other distressing conditions.

Hi Sulette, thank you, you really did help me a lot in a short space of time and I feel so much better than I did a month ago. Onwards and upwards! 🙂 Wishing you a wonderful Christmas too. All the best, Hanna.

How can i help you?

Anxiety | Depression | Feeling sad | Overwhelmed | panic

Mandy - is in the middle of a divorce. What does life after divorce look like? The complexity of her situation might mean it could take longer for her to recover, however she is turning her fears into challenges and conquering her "Kilimanjaro" one step at a time.


Anxiety | Depression | Feeling sad | Overwhelmed | Panic

Raymond - has been in a foreign country for two years and, he is feeling overwhelmed by the loneliness COVID brought over him. He has had a few sessions and can now see how making small changes can help him focus on the future in his native country.


Social Anxiety | Feeling sad | Overwhelm | Panic | ADD

Jane - is working in a very toxic environment with a Narcissistic boss, challenging her self-confidence. After only a few sessions she realised that the only way she can preserve her mental health is to either look for a new job or sanction this relationship.


Anxiety | Depression | Feeling sad | Overwhelmed | Anger

Arthur - is a CEO of a very competitive company, and has lost his drive to take this company to the next level. After his Dad died, he was confronted by the meaning of life. Twelve sessions and he has found his purpose in life.


Anxiety | Depression | Feeling sad | Overwhelmed | Anger

Emily - was raped when she was 18 years old. It was a traumatic event and because of the incident, she has developed PTSD. With EMDR we have done six sessions and she is making great leaps towards recovery.


PTSD| Depression | Overwhelmed | Panic | Anxiety

Sulette snyman

My journey gave me compassion to be open to other people, and the big emotions we might face. Different times in our lives bring different challenges.  When we start off in life, we might need help choosing a partner, later in life, we might need help with, our careers, fertility, children, ADHD, death, anxiety, depression and feeling overwhelmed with curveballs like COVID. It may be very difficult to come to terms with these challenges and it is completely normal to feel overwhelmed. We all deal with things in different ways and sometimes it helps to verbalise our thoughts in a safe space that frees our minds from overthinking.   I feel passionate about mental health. 


I have been working as a Counsellor in private practice for more than 20 years. I have been part of an executive team in a Private Medical Practice since 2017 where I have been working with a General Practitioner and Psychiatrist. I am an Accredited Member of the NCS, ACC, and PTUK.


Anxiety

    Anxiety | Depression |Feeling sad | Overwhelmed

    How can I help?

    Sharing big emotions in a safe space.  

    Fees

    Discovery session

    Free

    The online discovery session takes 20 minutes.  It will be a session to discover if, and how I can help you as an individual or as a couple.

    Single sessions

    £69

    These sessions are for people who, for whatever reason, do not find a regular, medium or long-term therapeutic commitment helpful or accessible.

    Online Counselling per session

    £69

    The counselling sessions are done via Zoom.  Each session lasts 45 minutes.  Zoom allows you to have a face-to-face appointment from the comfort of your own home. 

    Online Couples Counselling per session

    £79

    Counselling sessions are done via Zoom.  

    Each session lasts 45 minutes. 

    click on the link to book a session

    Book now

    what can i help you with?

    • Abuse
    • ADHD
    • Anxiety
    • Anger management
    • Bereavement
    • Couple therapy
    • Depression
    • Eating disorders
    • Fertility/Infertility
    • Obsessive-compulsive disorder
    • Panic disorder
    • Phobias
    • Post-traumatic stress disorder
    • Stress
    • Trauma
    • LGBTQ+


    Contact

    Contact

    Loughton, Essex, Linthwaite, Huddersfield, Yorkshire, England, United Kingdom

    Hours

    Open today

    09:00 am – 06:00 pm

    Contact me

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    Online | Woodford, South Woodford, Chigwell, Buckhurst Hill, Loughton | Linthwaite, Meltham, Holmfirth, UK

    073 9713 2060

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